I feel like I'm standing at the precipice. To marathon or not? I'm 8 weeks out and based on my run this morning I think I really should throw in the towel on the 26 mile idea and stick with halfs and shorter. BUT, the marathon I have been training for is perfect for me. It's small, cheap and on the route that I run regularly. There will not be a better opportunity to give a marathon a try than this one(ok there's always next year). I'm taking a slightly different stand to my training for the marathon than I did for the 30k. With this plan I'm running 4-5 days a week with 1 long run(10-20miles) 1 med run (5-7 miles) and the other running days are speed/interval work. In the past I have just put as many miles under my treads as I possibly could. This time I'm spending my energy differently. I am maintaining my high intenstity cross training sessions and the interval/speed work is new for me. My hope with this plan has been self preserverence. I was not in my best form during the 30k and I don't want that again. BUT, here I am today having cut my long run short (really short, from 13 down to 5) just because I wasn't "feeling it". Does this mean I don't have it in me for the a marathon? I'm not sure. I realize that mental preparedness is nearly as important as physical when it comes to endurance running but I'm not sure just how to effectively train this aspect. Ideas anyone?
Don't forget about the Cocogo GIVEAWAY
No comments:
Post a Comment