Thursday, July 4, 2013

Happy 4th of July and a HOT Firecracker 5k

I hope everyone gets to enjoy a fun and patriotic Independence Day.  I ran a 5k this morning up way too many hills in some stifling humidity. But my 23:45 time won me 1st place in my age group and 4th overall, guess I'll take it.  Cheers!



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