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| yogajournal.com/poses/936 |
If you'd like more info about this pose visit here for a great tutorial.
Monday, April 8, 2013
Yoga Monday:Lord of the Dance Pose
Lord of the Dance Pose (Natarajasana):
This pose is awesome for strength in the core and legs. It's also wonderful for improving balance and flexibility. Plus I think it looks super cool!
If you'd like more info about this pose visit here for a great tutorial.
If you'd like more info about this pose visit here for a great tutorial.
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